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Sheran
, France
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| Nick name :Sheran |
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| Beginning Weight: |
170 pounds |
June 26, 2005. |
| Current Weight: |
100 pounds |
June 19, 2006. |
| Weight lost to date: |
70 pounds |
June 13, 2006. |
| Goal Weight: |
100 pounds |
June 04, 2006. |
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Hi I am Sheran from France of 29 years old. I have weight problem from a long time. I was chubby and plump as a child and my weight was increasing continuously day by day. I always ignore doing workout and thought my weight will itself stable after sometime. That was my mistake to keep these types of thoughts in my mind. After a long period of time, I realized and tried to lose weight on my own but did not get any benefit. May be I was not doing workout seriously. I needed a strict instructor who could help me in this matter. One of my friends suggested me to join a Jim where I followed a wonderful program and learned the right way to eat and exercise. I started exercises daily and that was for the first time in my life. Now I need not to worry about my clothes, I can wear any kind of dress. I feel so glad because now party doors are always open for me. |
| Smantha
, Paris |
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| Nick name :Smantha |
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| Beginning Weight: |
180 pounds |
June 19, 2005. |
| Current Weight: |
100 pounds |
June 12, 2006. |
| Weight lost to date: |
80 pounds |
June 06, 2006. |
| Goal Weight: |
100 pounds |
May 28, 2006. |
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After a long period of struggle I was fed up from
my over weight. I usually did some physical exercises,
ate food with low fats, avoid chocolates and cakes.
I did all these things but not in a regular manner.
I am fond of coffee and chocolates. It was difficult
to separate me from those eatable things. Many times
I broke my rules of healthy eating and exercises.
After my second child, I reached 180 pounds and joined
gym but didn’t get a respective result. One
day I went for shopping to purchase my dress and I
selected a very nice and young look dress and
do u know what sales boy said..... ‘want
to buy it for your daughter’. I felt embarrassed;
I knew I need to loose my weight.
I joined health classes and start applying
seriously on weight loss attempts. I lost 50 pounds
in 6 weeks. I would like to thanks Mr. Steven, a physician
who supported me in getting out of my most horrible
situation and showing me a healthy way of living.
Now I reduced 80 pounds only because of Steven and
i am very happy. |
| Jamie
, New Yorkoseph |
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| Nick name :
Jamie |
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| Beginning Weight: |
318 pounds |
June 18, 2005. |
| Current Weight: |
168 pounds |
June 5, 2006. |
| Weight lost to date: |
150 pounds |
May 14, 2006. |
| Goal Weight: |
150 pounds |
May 14, 2006. |
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Hi I am Jamie weighed 318 pounds at the time of
deciding to use weight loss program. Nine months
later, I have lost 70 pounds, and to date I have
lost more than 150 pounds.
I went to major depression a couple of years ago,
I had anxiety attacks that made me pull over while
I was driving. I couldn’t breathe. It was
dizzy. I was even begin to develop asthma. Nobody
could really diagnose what was wrong, but I knew
it was my weight.
I tried every thing but nothing had ever worked.
I was so close to giving up. Then I heard about
this weight loss program which includes fat free
diet, exercise and weight
loss pills, and thought, “Here’s
a chance to change my life!!!!”
After trying that I have lost more than 150 pounds
so far. It’s awesome. I never thought I’d
look – or feel – like this again. I
can breathe, walk, run and sleep without snoring.
I can chase the kids around without getting tired.
I want to tell everyone about my story, because
I want to help other people who are obese like me
to change their lives. I know how it feels. Get
informed about your choices and take control of
your life.
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| Joseph
Adam , New Jersey |
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| Nick name :
Joseph |
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| Beginning Weight: |
250 pounds |
March 30, 2005. |
| Current Weight: |
175 pounds |
June 03, 2006. |
| Weight lost to date: |
75 pounds |
June 03, 2006. |
| Goal Weight: |
150 pounds |
April 14, 2006. |
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After my Health Risk Appraisal tests came to me
in February 2005, it wasn't good. I took the results
to my doctor and he suggested me to take cholesterol
medicine. I was also facing problems with pain in
my knee, perspired a lot, and I don't remember what
all else problems were, that i was facing. I decided
I have to at least try and do something to get rid
of these problems.
One day while surfing the internet I came to know
about a weight loss program. I decided to go for
it. All I needed to do was to take balance diet
and do rigorous exercise.
I have tried this weight program and lost some
pounds. After 7 months I have lost 80 pounds. I
was at a plateau after this for a couple of months.
I can't tell you how better I was feeling and that
those foods I used to eat just really aren't worth
my health & well being.
I packed up my clothes that no longer fit to me
and donated them for a good causes, but I was very
uncertain about doing so. It seemed a little frightening
to me, then I realized that these are just the things
one goes through mentally & physically when
a lot of changes coming in ones life.
I still have 25 pounds to go and I will lose them
also. It seems like I'll never get there at times
but now at least I have them on my "wish"
the pants that I couldn't wear before.
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